⚽The Active ClubMove
Movement, teamwork, and physical well-being — this is what The Active Club is all about. It’s a welcoming space for men to boost fitness, try new sports, and experience the feel-good benefits of staying active — all without pressure or judgment.
Whether you’re smashing five-a-side or trying tennis for the first time — you’re in.
We play, move, and support each other — every game is about effort, not ego.
Regular movement lifts the mood, clears the mind, and builds confidence from the inside out.
Zero intimidation. No shouting coaches. Just good blokes cheering each other on.
Football sessions, badminton, tennis — join weekly or drop in when it suits.
Start moving with mates who get it. It’s all about progress, not perfection.
💪 What We Offer
Physical Well-being
Move your body, lift your mood, and connect through fitness — without pressure. Whether it’s 5-a-side football, table tennis, badminton, or a chilled coastal walk, The Active Club is about building strength, confidence, and community through feel-good movement.
Table Tennis
Weekly games that combine social connection with mental focus and physical agility. Great for all skill levels, it boosts reflexes, mood, and friendships.
Football 5-a-side
Twice-monthly sessions open to all. Improve cardio, coordination, and confidence through inclusive, fast-paced play that builds camaraderie.
Group Walks & Fitness
No pressure, just movement in good company. Enjoy fresh air, mindful pacing, and the mental health lift that comes from getting outdoors together.
Badminton
Monthly games for all levels. Great for cardio, flexibility, and balance — with the added benefit of teamwork, laughter, and stress relief.
🌟 What to Expect
Unlock Benefits
When you join the Teesside Empowerment Group, you're not joining a gym, a course, or a therapy session — you're stepping into a space where community, laughter, and well-being lead the way. Here’s what awaits:
Friendly Faces
You'll meet down-to-earth blokes from all walks of life — no judgment, no pressure, just real connection.
Purposeful Activities
From table tennis to football and beach walks, every session is designed to support your physical, mental, and social well-being.
Social Escapes
We host fun, low-pressure outings like bowling, go-karting, arcade nights, and cinema trips — a perfect way to bond while switching off.
The Lounge
A chill space to chat, reflect, play games, and be yourself. Sometimes deep. Sometimes daft. Always welcoming.
Your Voice Counts
We shape everything around member feedback — if there's something you'd love to see or do, we’ll work to make it happen.
Consistency & Support
Sessions run every week — reliable rhythms in your month, with real people and real support along the way.