Welcome Connect Member

As a member, you get free access to all our fitness activities, mental exercises, and chances to unwind and connect.

Complete the below registration form then request to Join the WhatsApp Group to get invites and notifications on the below activities.

  • ✺ Move: Physical Well-being

    Access to organised football sessions.

    Participation in badminton sessions.

    Inclusion in rabble tennis activities.

    Opportunity to join beach walks.

  • ✺ Connection: Mental Stimulation

    Entry to social events with a focus on connection and conversation (e.g., food gatherings, informal meet-ups).

    Potential for future workshops or talks aimed at mental wellbeing and stimulation (as the group grows).

  • ✺ Escapes: Social Connections

    Participation in organised bowling outings.

    Invitations to a variety of social events designed for building connections and enjoying shared experiences.

Complete Registration Form

Please complete this registration form before requesting to join the WhatsApp group. This allows us to match your WhatsApp group request with your registration details.

Click the ‘Start now’ Button below to start completing the registration form.

Join Our WhatsApp Group

Benefits of Joining Our WhatsApp Group

Joining our WhatsApp group is a great way to enhance your TEGCIC experience. Here's what you can gain by being a member:

Stay Up-to-Date: Get instant notifications about upcoming events, last-minute changes, and important announcements.

Connect with Members: Engage in discussions, share your experiences, and build connections with fellow TEGCIC members.

Once your request is approved, you can start interacting with other members and stay informed about our weekly and monthly activities.

We look forward to meeting you.

Active Club: Movement, Teamwork & Well-being

Staying physically active is one of the most important aspects of maintaining both mental and physical health. The Active Club provides an inclusive and motivating space for men to engage in sports, improve fitness, and experience the benefits of movement in a low-pressure, supportive environment.

The Lounge: Connection, Conversation & Mental Stimulation

Many men struggle to find safe, welcoming spaces to talk openly, connect with others, and engage in activities that foster mental stimulation and relaxation. The Lounge serves as the perfect escape from everyday stress, offering a relaxed, non-judgmental space where individuals can engage in board games, friendly discussions, and light conversations around mental well-being.

Social Escapes: Fun, Bonding & Life Beyond Routine

Stepping outside of structured activities and engaging in social outings can be just as important for mental well-being as physical fitness or conversation. Social Escapes provide quarterly opportunities to unwind, laugh, and enjoy life beyond daily routines, offering fun, refreshing experiences in a stress-free, welcoming environment.

From bowling and mini golf to cinema nights and group meals, these activities are designed to strengthen social bonds, create lasting memories, and reinforce a sense of belonging. Engaging in lighthearted social outings reduces stress, improves mood, and fosters deeper connections among participants.

Many men struggle with social isolation, especially when work, family, or personal challenges make it difficult to maintain friendships. Social Escapes create low-pressure, enjoyable environments where friendships can develop naturally, helping men stay connected and engaged.

FAQs

FAQ about Teesside Empowerment Group

1. What is Teesside Empowerment Group?
Teesside Empowerment Group is a supportive community for men, particularly from BAME backgrounds, focused on connecting individuals, promoting positive mental health, and reducing social isolation through peer-support sessions and social activities.

2. Who can join the group?
The group is open to all men in Teesside, with a particular emphasis on those from BAME backgrounds who may face additional barriers to accessing mental health support.

3. What activities does the group offer?
We provide weekly peer-support sessions, regular social activities, and community outreach initiatives designed to build connections and promote mental resilience.

4. Do I need to have a specific mental health issue to join?
No, you do not need to have a diagnosed mental health issue to participate. The group is open to any man looking to connect, share experiences, and improve mental well-being.

5. How often do the sessions take place?
Peer-support sessions are held weekly, and social activities are organised regularly. Check our schedule for specific dates and times.

6. Is there a cost to join the group or participate in activities?
Participation in our sessions and activities is free of charge, as we believe in removing financial barriers to support.

7. Will my privacy be respected?
Absolutely. We prioritise confidentiality and create a safe space where members can share personal experiences without fear of judgement.

8. How can I sign up or get involved?
You can sign up by reaching out to us via our contact information. We welcome new members and are excited to help you get involved.

9. What should I expect from my first session?
In your first session, you can expect a welcoming environment where you will be introduced to other members. Activities usually include open discussions, sharing experiences, and engaging in supportive conversations.

10. Who leads the group sessions?
Our sessions are facilitated by trained volunteers who have experience in mental health support and community engagement, ensuring a safe and respectful atmosphere.

11. Can I bring a friend to the sessions?
Yes, you are welcome to bring a friend along. We encourage connection and support not just in our group but within the wider community as well.

12. How do you ensure inclusivity within the group?
We actively promote inclusivity by creating a welcoming atmosphere for men from diverse backgrounds. We aim to address and challenge stigma around mental health, providing support tailored to the needs of all members.

Feel free to reach out if you have any more questions or need further information!